Retreats • Jul 21, 2023
Journey to Inner Harmony: Mallorca's Soul Transformational & Healing Retreats
A healing retreat, (also known as a transformational retreat) is an important respite from your busy...
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Wellness • Jun 22, 2023
Holistic Weekend Retreat For Wellness Coaching Certification
“Thank you so much for today’s coaching retreat. Thank you so much for being with me on my journey a...
Coaching • Jun 01, 2023
Summer Glow Up: 5 Tips For Transformational Life Growth & Self-Improvement
As we bask in the warm embrace of Summer, I find myself here in sunny Majorca, indulging in a welln...
Wellness • Apr 20, 2023
Spring in your Step?
I love the spring. I look forward to the sun shining, the daffodils raising their heads and the blos...
Retreats • Apr 14, 2023
3 Reasons To Consider A Self Care Retreat For Self Growth
As someone who has devoted my life to studying and promoting mental health and wellbeing, I cannot...
Coaching • Apr 07, 2023
Discipline Leads to Liberation
"Discipline leads to Liberation" has been one of my biggest takeaways from the philosophy of yoga....