Wellness • Dec 27, 2023
Personal Wellness Tips From A Corporate Wellness Speaker
“ Whatever you are not changing, you are choosing. So if something makes you unhappy - change it ” A...
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Coaching • Nov 29, 2023
Festive Bliss: Top 5 Tips from Your Health & Wellness Coach, Gillian McMichael
As we wrap ourselves in the warmth of holiday festivities, there's no better time to prioritise our...
Wellness • Oct 27, 2023
Resilience
Resilience is not some magical quality; it takes real mental health work to transcend hardship or ch...
Business • Sep 27, 2023
Exploring Mental Health & Wellness Retreats: Why You Need One & How to Find the Best
“ The most important person you meet in life is your higher self.― Matshona Dhliwayo ” As a wellness...
Coaching • Sep 01, 2023
A Customer's Story: Gillian McMichael, Self-Love Life & Wellness Coach
“ “Yesterday I was clever, so I wanted to change the world.Today I am wise, so I am changing myself....
Wellness • Aug 23, 2023
Discover the Next Chapter: Gillian McMichael's New Personal Development Wellness Retreat in Scotland
“ “The universe is not outside of you. Look inside yourself; everything that you want, you already a...